Pages

Foods That Treat Underactive Thyroid

Underactive thyroid, commonly known as hypothyroidism, is a glandular condition that affects at least 27 million women. In his 2007 book ...
Posted by | 9:20 AM

How to Make a Juice Concentrate

Natural fruit juice is one of the best liquids you can drink. When made from fresh fruit, juice retains most of the fruit's vitamins and...
Posted by | 8:57 PM

How to Maintain Healthy Kidneys

Your kidneys are responsible for excreting waste from your body. Reading this article will teach you how to maintain healthy kidneys. Inst...
Posted by | 2:09 PM

What Are the Causes of Diarrhea With Flatulence?

Diarrhea is characterized by bowel movements that are too loose or occur too frequently. Flatulence involves the passing of gas from the low...
Posted by | 11:52 AM

Foods to Eat to Lose Weight Quickly

There are many foods you can eat that will help you lose a few pounds quickly. It's a simple strategy: Fill yourself up with lower-calor...
Posted by | 4:20 PM

Hollywood 2 Day Juice Diet

The Hollywood 2-Day Diet, also known as the Miracle or 48-hour Diet, claims to help you drop 10 pounds in two days. The natural blend of ext...
Posted by | 6:14 AM

What Is a Full Liquid Diet?

A full liquid diet is one that consists strictly of liquids. You can drink teas, freshly extracted fruit or vegetable juices or pulverized f...
Posted by | 5:40 AM

How Does a Lemonade Fast Affect the Body?

Lemonade fasts have become increasingly popular due to celebrities reportedly using them to lose weight quickly. Most lemonade fasts a...
Posted by | 6:10 PM

Ways to Lose 35 Pounds in 3 Weeks

Losing 35 pounds in three weeks, depending on your body weight and condition, is possible. However, before setting out to accomplish this, a...
Posted by | 11:33 AM

Low-Calorie Mixed Drinks

You don't have to worry that your evening cocktail will blow your diet; you can cut many calories with some careful choices in mixes. Mo...
Posted by | 10:41 PM

Colon Cleanses

Colon cleansing has, for the most part, been viewed as a very embarrassing and comical topic of discussion due to the many stereotypes and m...
Posted by | 10:28 PM

How to Bleach the Skin With Milk & Lemon

Women who have fair skin but struggle with freckles, or slight discolorations, often wonder how they can bleach their skin and get rid of fr...
Posted by | 9:13 PM

Famous Diets

New diets are introduced every year. Many of them are short-lived fads that may promote initial weight loss, but often result in regaining w...
Posted by | 8:57 PM

Can I Do the Lemonade Cleanse for 3 Days?

The Lemonade Cleanse -- also known as the Lemonade Diet, the Maple Syrup Diet or the Master Cleanse -- was created by Stanley Burroughs in t...
Posted by | 11:58 AM

30 Day Weight Loss Diets

There are numerous diets that can help you lose weight in 30 days without requiring you to starve yourself -- or even feel all that hungry. ...
Posted by | 9:51 AM

Cookout Meal Ideas

Many people have cookouts during the warm summer months when the weather is perfect to hang out on the lawn or by the pool. Cookouts are oft...
Posted by | 8:57 PM

How to Make Strawberry Lemonade

This is a very simple recipe for strawberry lemonade. It has the same great taste as making strawberry lemonade from scratch, but without ta...
Posted by | 5:22 PM

Ladybug Insect Facts

Ladybugs (Coccinellidae), also known as lady beetles, live only one to two years, but during their life they will consume thousands of aphid...
Posted by | 5:00 PM

Kidney Stone Tips

Kidney stones are deposits of minerals and acid salts, which are present in your kidneys. Normally, the substances that create kidney stones...
Posted by | 3:48 PM

How to Lose Weight in 10 Days

It's virtually impossible to lose real weight in only 10 days. However, you can lose a couple of pounds of water weight if you have a bi...
Posted by | 11:33 AM

How to Cleanse With Warm Water & Lemon

Water with lemon in it is a key ingredient of many programs and diets designed to cleanse and detoxify the body, including the Master Cleans...
Posted by | 4:34 AM

Parsnip Diet for Kidney Disease

A common misconception about the "parsnip diet" is that people have to eat large amounts of parsnips. However, parsnips are a comp...
Posted by | 2:09 PM

How Does Zumba Help Weight Loss?

A Body in Motion Zumba is a very good cardiovascular activity. The body is always shifting, stepping and dancing in rhythmic cadence....
Posted by | 9:51 AM

Hiatus Hernia Diet

A hiatus hernia, aka hiatal hernia, is when part of your stomach bulges out through your diaphragm at your hiatus, which is where your esoph...
Posted by | 8:53 PM

Diet for a Flat Stomach

Achieving a flat belly requires a healthy diet and workout plan. If you stick to your plan, your body will respond favorably. Portion ...
Posted by | 8:07 PM

Diet Tips to Flatten a Stomach

Made famous by Britney Spears in the 90s, flat abs are still admired, envied and sought after by those living in the fast lane and mere pede...
Posted by | 1:00 PM

How to Make a Homemade Lemon-Pepper Seasoning

Commercial lemon-pepper seasoning, available in the spice section of most markets, is enormously popular as a seasoning for chicken and othe...
Posted by | 1:00 AM

How to Make Lemon Juice

There is an easy way to make homemade fresh squeeze lemonade or lemon juice. It's a healthy drink and taste wonderful. Add this to my R...
Posted by | 10:16 PM

Grapefruit & Cayenne Detox Diet

Beyonc did it, shouldn't it work for you? Lemon juice, maple syrup and cayenne---that's all you get for however long you can hack it...
Posted by | 11:42 AM

List of Low-Iodine Foods

List of Low-Iodine Foods

Diet Following Gallbladder Surgery

The gallbladder is a small organ that stores a digestive fluid known as bile. Sometimes small rock-like deposits form within the gallbladder...
Posted by | 11:01 PM

Diet for Hypothyroid Disease

Hypothyroidism is characterized by the thyroid gland's inability to produce enough of the thyroid hormone. This hormone regulates metabo...
Posted by | 8:54 PM

How to Make Ginger Lemon Tea

Besides being a delicious caffeine-free hot drink, ginger lemon tea is a great natural remedy for colds and related illnesses. Cozy up with...
Posted by | 12:58 AM

Catabolic Foods List

Catabolic foods are foods that contain no calories, also known as "negative" calories. Once eaten and absorbed, catabolic foods ca...
Posted by | 12:47 AM

How to Make Real Lemon Juice Concentrate

Lemons are a pricey commodity during the off season, sometimes averaging a dollar a lemon! When life gives you lemons at a good price, don&#...
Posted by | 8:53 PM

How to do the 3 Day Diet

The 3 Day Diet has been around for 20 years. It is a drastic way to lose 10 pounds in 3 days. We have learned a lot about losing weight si...
Posted by | 8:07 PM

How to Use a Detox Diet For Weight Loss

Were the pounds coming off and now hit a plateau? Is losing weight difficult to do? A home body detox diet can assist in shedding pounds whi...
Posted by | 6:14 AM