What Should One Drink to Help Detox the Body?

Battling the poor health and irregularity of a toxic body can be exhausting and painful. A good way to help improve the health of your body is to try a detox solution. Detoxes vary in results; some are fast-acting and some are meant for long-term results.

Cranberry Juice

Try cranberry juice, which is a powerful detoxifying liquid. It contains bacteria-fighting agents and antioxidants that purify the system. Cranberry juice has been used during urinary tract infections, and sometimes is used for weight loss. Regular drinking of cranberry juice can thoroughly cleanse the body and possibly lead to better health.

Lemon Detox

Go with the lemon detox, a popular solution to cleanse the body. It's sometimes referred to as the "Master Cleanse" for its purifying properties. The solution is made of water, maple syrup, fresh lemon juice and cayenne pepper. This unique formulation is a rapid detox that must be performed for 10 days.

Water

Don't ignore the best choice to detox the body: water. Water is the purest liquid you can ingest, the healthiest choice. Regular drinking of water every day helps maintain a non-toxic body and a healthy functioning kidney system. Other methods are more immediate, but water drinking as a detox is more for long-term sustainability.