Many cultures have used cayenne pepper to aid digestion and improve digestive health for thousands of years, and cayenne is still used for that purpose today. The active ingredient in cayenne is capsaicin--the same chemical that causes a burning sensation when hot peppers are eaten.
Stimulating Digestion
Capsaicin in cayenne and other chiles increases blood flow, stimulates the muscles in the digestive track and speeds up digestion. The stomach and intestines respond to capsaicin by producing important digestive juices that increase digestion and absorption of nutrients.
Hot and Healthy
The warming and burning sensation that burns the tongue also stimulates blood flow, and the excretion of digestive juices is caused by the nervous system's reaction to capsaicin. Capsaicin causes nerves to produce a compound known as substance P. Substance P sends pain signals to the brain.
Bacteria and Parasites
Certain bacteria and intestinal parasites hinder digestion and can cause health problems. The capsaicin in cayenne pepper is a naturally occurring disinfectant and can help the body fight bad bacteria and parasites in the digestive tract.
Cancer Killer?
Recent studies have shown that capsaicin causes prostate cancer cells to self-destruct. This important discovery advanced the fight against cancer and can help men who suffer from digestive problems due to prostate cancer.
Use With Caution
Cayenne has many benefits but should be used with caution. Too much capsaicin can cause intense pain, stomach aches and digestive discomfort. The pain feels real, but cayenne and other hot chiles are harmless and healthy.
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