How to Stay Thin Like Victoria Beckham

Victoria Beckham is considered one of the most elegant and recognizable celebrities. England considers her one of their celebrity royals, and Americans have embraced her as one of their own. Her thin and statuesque frame is perfect for fashion, and many women envy her beauty. However, achieving a body like Victoria Beckham doesn't mean starving yourself. Learn to stay thin like Victoria Beckham in a healthy and realistic fashion.

Instructions

1

Perform some research on Victoria Beckham to get a sense of her body shape. Notice her sleek frame and how she manages to eliminate all signs of fat from her body. Understand that it is not a typical or even average frame for a normal body.

2

Assess your body and your current weight. Be realistic about what you can achieve with your weight. Find a nutritionist and personal trainer who can help you to achieve the slender physique that is healthy and realistic for your height and age.

3

Keep an open mind and sense of humor about your body. Victoria Beckham once joked to a London magazine that she looked "awful" naked, playing on the notion that she has a perfect thin body. Remember that Victoria Beckham has three children and take note of the effects of childbirth on her slender physique.

4

Try yoga to help you slenderize your body. In 2005, Victoria Beckham recruited former Spice Girl Geri Haliwell's yoga instructor to slim down after giving birth to her third child. Take a page from Beckham's book and avoid strenuous exercise; Victoria doesn't enjoy exercising, so she tries to simply watch her weight and do yoga and Pilates for extra toning.

5

Eat a diet high in protein and low in fat and carbohydrates. Find a good nutritional balance and eat plenty of vegetables to help you stay lean and fit. Victoria Beckham eats plenty of Japanese food and fish to help her stay slim. Treat yourself to desert every once in a while and give yourself incentives to maintain your diet and exercise routines with the occasional diet splurge.