Lemons have been a part of folk medicine for centuries. Adding lemon to tea when you have a cold is a well-known remedy. The citric acid in the lemon helps to break up the mucus and phlegm. This is why using lemons is popular food for natural detoxification. Lemons help to clean the body of toxins, water and harmful materials.
Significance
The citric acid of lemon juice is mild, and it does not harm the body when taken internally.
Types
Using lemons as a detoxifying agent can be as simple as drinking water with a few teaspoons of lemon juice. Eating lemons is also an option.
Benefits
Detoxifying the body with lemons can be done daily without changing your eating habits or diet. Just add lemon juice to recipes or drink lemon with water.
Function
A fast is a great way to detoxify the body. Drinking lemon juice mixed with water 8 times a day will provide some important nutrients.
FE
There are now many lemon diet programs available. Eating lemon wedges or drinking lemon water daily has shown to help in weight loss.
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