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Saturday, May 10, 2014

Is Cayenne Pepper Used to Cleanse Colons?

Cayenne pepper has many positive uses for health. It is used to cleanse the arteries, improve circulation, lower high blood pressure and speed up metabolism. It is also used as an aid for digestion and it assists in the elimination of waste from the body. The colon is the area of the body responsible for cleansing waste and toxins. Cayenne pepper directly supports the cleansing of the colon.

The Colon

    When the colon stops functioning correctly, a buildup of waste begins to putrefy in the colon and the toxins begin to become reabsorbed into the body. Every meal must be broken down and the waste from the food must be eliminated from the body. Many times a meal is not eliminated from the body for days, as the colon is blocked. A healthy person may have one or two bowel movements a day and up to three meals in the colon at a time. For those who are less regular, there can be up to eight meals in the colon at a time. It is important that the colon be cleansed for health, as an unhealthy, toxic colon is a breeding ground for diseases, including cancer.

    Refined sugars and highly processed foods block the colon and it is advisable to eat only whole wheat bread and pasta and brown rice. This act alone cuts out a common source of refined sugars in the diet. It is also important to keep constantly hydrated to help flush the waste from the body.

    Cayenne pepper is very beneficial to the digestive system and very helpful in clearing the colon. Add it to your meals or add 1/4 tsp. to a glass of warm water one to three times a day. Take it in the morning and then throughout the day as needed.

Cleansing

    A popular cleanse used to clear the colon is the lemon cleanse. This cleanse involves mixing 1 tbsp. of honey, a pinch of cayenne pepper and the juice of half a lemon squeezed to one glass of purified water. Twelve glasses of the mixture is to be consumed daily for 10 days. No food can be eaten and this is the only drink other than water allowed during this time.

    Consult a doctor before undergoing any cleanse and be sure to take probiotics once the cleanse is finished. Probiotics are the healthy bacteria that help with digestion and keeping the intestinal balance. Probiotics can be found in fermented foods such as yogurt or more concentrated probiotics can be purchased from drugstores and supermarkets.

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