How Often Should You Take Hydroxycut?

Hydroxycut is a powerful weight loss dietary supplement that increases your metabolic rate. The product is made and distributed by Iovate Health Sciences, Inc. and is sold worldwide. According to hydroxycutInformation.com, millions of Americans use Hydroxycut each year, making it one of the top-selling weight loss products in the country. As with any dietary or nutritional supplement, it is important to read the ingredient label on the bottle before use. When taken properly, Hydroxycut can be an effective tool in helping you achieve your weight loss goals.

What Is The Proper Use?

According to the Hydroxycut label, you should use Hydroxycut three times per day, approximately 30-60 minutes before eating a meal. Start by taking only one capsule three times a day to see how your body reacts to the ingredients. Do this for the first three days. If you do not notice any side effects, such as the inability to fall sleep at night, a jittery and nervous feeling throughout your entire body, or nausea--then it is safe to continue using Hydroxycut. After three days, it is suggested to take two caplets three times a day with a full 8-ounce glass of water.

Other helpful tips for proper use of Hydroxycut products include:

Do not take more than two caplets at a time.
Do not snack after dinner
Drink at least 10 glasses of water per day
Do not take Hydroxycut before bedtime

In order to get the most out of Hydroxycut, you should use the product for at least eight weeks. Combined with a low-calorie diet and a healthy exercise regime, Hydroxycut can effectively help you reach your personal weight loss goals.

Hydroxycut Advanced

In May 2009, Iovate Health Sciences enacted a voluntary recall of certain Hydroxycut products after the Food and Drug Administration issued a statement warning of liver damage. According to the Hydroxycut website, Iovate Health Sciences took it upon themselves to reevaluate the ingredients and create a new and safer Hydroxycut formula. After numerous scientific tests and evaluations, a new formula was created. The new formula is called Hydroxycut Advanced, as indicated on the package.

Hydroxycut Advanced contains a thermogenic formula that boosts metabolism and increases energy. Made with vitamins and all-natural ingredients, Hydroxycut Advanced comes in rapid-release caplets to deliver an instant effect when taken properly. You also can purchase Hydroxycut Advanced packets that mix with water for a refreshing drink. Packets are available in two different flavors: Wildberry or Lemonade.